We had such a wonderful time at High Wycombe Fab Friends on the first Wednesday of October. We were joined by Laurelle Rond of www.yoursound.org.uk who is an exceptional Sound Therapist! Laurelle wowed us with her knowledge, her amazing collection of singing bowls, percussion and gorgeous gong! She even sang to us whilst playing her [...]
My vision a few years ago was to create a worldwide supportive network for women and I’m so excited that new Fab Friends Network groups will be opening early next year around the UK – reaching more ladies who want to feel more fabulous, who want more from life, who are ready to ignite their passions and belong to a peer group of supportive women who will encourage them to step up and go for it!
Following the success of the High Wycombe Fab Friends, we are delighted to welcome you to the launch of Sherfield on Loddon Fab Friends!
Wow! Despite the fact that most of the meet up groups and networking groups shut down for August, we had a great turn out at Fab Friends with new members joining! It was a sweltering day and my naturally curly hair took on it’s own shape as the meeting progressed in the heat! We’re [...]
Isn’t it amazing how many clothes we have in our dressing area that we don’t like, don’t wear, don’t fit us, we’ve never worn or remind us of an occasion we’d rather not remember! One of Jo’s tips was to have a good clear out and keep what will make us feel inspired or just feel good when we get up and swing open the wardrobe doors in the morning.
They are playful, using their powerful imagination, they have a sense of wonder, excitement, are open minded, laugh freely and cry freely too! They love to sing, dance, learn new things and would charge down the high street making silly noises if they felt like it. They live in the moment most of the time and are freely living their truth. Have you noticed that once we begin to develop a sense of responsibility passed to us from our families and society there come ‘rules’. Where does the fun go? Life is supposed to be fun.
What a perfect little bundle of joy he is. His tiny fingers with beautiful nails, his deep sparkling blue eyes opening occasionally to see the world he has just joined, his soft skin and pulled up knees, little gurgling sounds… oh he is just gorgeous! What a miracle he is. When you think how the human body can grow and nurture new life – without us having to project manage the 9 months, it really is miraculous. And once the baby is born everyone coos, smiles, compliments and says what a miracle – don’t you? So when does it happen then?
I was given a Gratitude Journal last year by my mentor. It is a merchandise product from The Secret and I’ve found writing in it a wonderful experience. I write what I am grateful for now and on the opposite page there is space for writing what I am grateful for in the future – and write from my heart as if I already have/experience it.
When we feel gratitude at a deep level we release wonderful naturally produced chemicals into our blood stream… these lift our spirits, relax us and make smiling a pleasure. When you find yourself feeling stressed. Stop for a moment, breath, take 5 minutes out to think and more importantly ‘feel’ really feel the feelings of gratitude.
Have you ever felt like you could self combust with rage? I know I have. When things just seem to keep going wrong? Like the domino effect, one thing triggers the next…. Arrrggghhhh! Once you find yourself sliding down this slippery pathway to a meltdown it seems the only thing to do is just keep on sliding, doesn’t it? Saying “I knew that was going to happen”… and it usually does.